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AH
Good morning ☀️
Ahmed Hassan
🔔
⚙️
Day 14 of 90-Day Program
16% complete
Day 1
Day 45
Day 90
Fasting Blood Sugar
High
148 mg/dL · morning reading
Last recorded · 23 May 2026
Awaiting today's reading
Today's fasting glucose · Target is below 100 mg/dL
mg/dL
mmol/L
📈 View history
Normal <100Pre-DMHigh >126
Target <100
A1C
Above target
8.1 % glycated hemoglobin
Last recorded · 10 May 2026
3-month average · Target is below 7.0%
📈 View history
Normal <5.7%Pre-DMHigh >6.5%
Target 7.0%
eGFR
Stage G2
74 mL/min · kidney filtration
Last recorded · 2 May 2026
Glomerular filtration rate · Target is above 90
📈 View history
G5 <15G3 30–59Normal >90
Target >90
Today's Tips
🥗
Eat more fiber. Vegetables, lentils, and whole grains slow sugar absorption and help lower your A1C over time.
🚶
Walk after meals. Even a 10-minute walk after eating can reduce your blood sugar spike by up to 30%.
💧
Stay hydrated. Drinking enough water helps your kidneys filter waste and supports your eGFR levels.
Notifications
3 unread
Mark all read
AH
Ahmed Hassan
ahmed@example.com
👤
Full Name
Ahmed Hassan
📧
Email Address
ahmed@example.com
🖼️
Profile Picture URL
Not set
📞
Telephone Number
+234 906 028 4864
🌍
Country / Locale
Nigeria
🎂
Age
58 years
🧬
Ethnicity
African
🏥
Type of Diabetes
Type 2
📅
Duration of Diagnosis
6 years
🩸
Current A1C
8.1%
💉
Fasting Blood Sugar
148 mg/dL
🫘
eGFR Score
74 mL/min
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Default Blood Sugar Unit
Used across all readings
mg/dL
mmol/L
Current Plan
90-Day Protocol
1,312 SAR · One-time payment
Active · Day 14 of 90
Ends 22 Aug 2026
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GlycoTrack v1.0.0 · Built with care 💚
History
Last 90 days
Fasting Sugar
A1C
eGFR
148
mg/dL · latest
7-Day Avg
161