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AH
Good morning ☀️
Ahmed Hassan
🔔
⚙️
Day 14
of 90-Day Program
16% complete
Day 1
Day 45
Day 90
Fasting Blood Sugar
High
148
mg/dL · morning reading
Last recorded · 23 May 2026
Awaiting today's reading
Today's fasting glucose · Target is below 100 mg/dL
mg/dL
mmol/L
📈 View history
Normal <100
Pre-DM
High >126
Target <100
A1C
Above target
8.1
% glycated hemoglobin
Last recorded · 10 May 2026
3-month average · Target is below 7.0%
📈 View history
Normal <5.7%
Pre-DM
High >6.5%
Target 7.0%
eGFR
Stage G2
74
mL/min · kidney filtration
Last recorded · 2 May 2026
Glomerular filtration rate · Target is above 90
📈 View history
G5 <15
G3 30–59
Normal >90
Target >90
Today's Tips
🥗
Eat more fiber.
Vegetables, lentils, and whole grains slow sugar absorption and help lower your A1C over time.
🚶
Walk after meals.
Even a 10-minute walk after eating can reduce your blood sugar spike by up to 30%.
💧
Stay hydrated.
Drinking enough water helps your kidneys filter waste and supports your eGFR levels.
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AH
Ahmed Hassan
ahmed@example.com
Personal Information
👤
Full Name
Ahmed Hassan
📧
Email Address
ahmed@example.com
🖼️
Profile Picture URL
Not set
📞
Telephone Number
+234 906 028 4864
🌍
Country / Locale
Nigeria
🎂
Age
58 years
🧬
Ethnicity
African
Medical Profile
🏥
Type of Diabetes
Type 2
📅
Duration of Diagnosis
6 years
🩸
Current A1C
8.1%
💉
Fasting Blood Sugar
148 mg/dL
🫘
eGFR Score
74 mL/min
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Default Blood Sugar Unit
Used across all readings
mg/dL
mmol/L
Subscription
Current Plan
90-Day Protocol
1,312 SAR · One-time payment
Active · Day 14 of 90
Ends 22 Aug 2026
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History
Last 90 days
✕
Fasting Sugar
A1C
eGFR
148
mg/dL · latest
7-Day Avg
161
Log a Reading
Which value would you like to record today?
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A1C
Glycated Hemoglobin · 3-month average
✓
💉
Fasting Blood Sugar
Morning fasting glucose · mg/dL
✓
🫘
eGFR
Kidney filtration rate · mL/min
✓
mg/dL
mmol/L
A1C
—
%
Normal: below 5.7%
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Reading Saved!
Your A1C has been recorded.
Done